Dr. Carlos Yu
Presence Therapy and Corporate Wellness Coach
Executive Performance and Mindfulness Expert
About Me
Welcome! I specialize in helping professionals, executives, and teams cultivate clarity, resilience, and peak performance through Presence Therapy—a unique approach that integrates mindfulness, neuroscience, and leadership development.
With over 35 years of experience in medicine, coaching, and group facilitation, I’ve worked with leaders, entrepreneurs, and organizations seeking to enhance focus, reduce stress, and create meaningful engagement in their work and life.
How I Can Help
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Executive & Leadership Coaching
Strengthen decision-making, emotional intelligence, and workplace well-being.
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Presence Therapy for Professionals
Reduce overwhelm, enhance clarity, and develop a grounded, focused mindset.
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Corporate Wellness Programs
Workshops & group sessions designed to improve employee resilience and performance.
What to Expect in a Session
Each session is tailored to your needs, blending evidence-based techniques, guided mindfulness practices, and practical strategies to help you reach your goals.
Whether you’re looking to improve focus, manage stress, or optimize your leadership skills, I’ll provide the tools and insights to support your growth.
📍 Sessions Available Online
📩 Questions? Contact me at: info@inwardexpeditions.ca
